-
Pandemic Resonance – A Tale of Caution
I get it, you are healthy and you never get sick. You are young or not so much, but you feel safe anyway… It is so obvious that all anyone has to do to be safe is just boost their immune system and keep their body, mind and spirit healthy and then they will be just fine. It seems extreme and completely outrageous to be asked to essentially lose the life you have worked so hard to build. People choosing to not take care of themselves and buy into the fear narrative to create a reality where they are identifying with a disease and are vulnerable as a result, is…
-
Eight Steps To Emotional Harmony
Right now, we are continually cycling through our emotional arsenals. We are confronted by fear, sadness, confusion, anger, anxiety, and frustration daily and sometimes hourly. These emotions are not supposed to paralyze, wear down, hurt, or damage us, yet that is so often how we experience them, especially now, and it’s not at all surprising. As a society, we have no idea how to handle or express any emotional experience considered “negative” or “bad.” The universal responses to children’s emotions are causing emotionally illiterate adults. Children are taught, with the best of intentions and genuine care, lessons that last a lifetime. Consistently kids are urged not to cry or be upset…





